Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...

Hydrate. “Staying well-hydrated keeps stool soft and easier to pass, which is especially important after several days of ...

Poppy seeds have fiber, minerals, and antioxidants that can contribute to good nutrition, particularly if you eat them ...

Dear Eric: Often when I’m eating at a restaurant or cafe, I’ll notice other tables leaving half-finished food to be thrown ...

Experts say that if people in the United States and Europe can get over the "ick", edible insects could revolutionise food ...

Legal troubles and financial strain push a prominent food brand into Chapter 11 as it works to reorganize and stabilize ...

Almond butter provides protein, calories, and vitamins and minerals. You may need to consider the sugar and fat content, as ...

"Oat, barley, or psyllium-based cereals can help lower cholesterol concentrations, and high-fiber, wheat-based cereals can ...

Start the New Year on a clean slate with these essential healthy living tips. Learn how to stay hydrated, eat well, be active ...

How to eat comfort food all winter without worrying about overindulging - Hearty stews, creamy pastas and even a full Sunday ...

Winter brings shorter days and longer nights, which impact sleep and digestion. Factoring for this can help you sleep better ...

In this special series, guest writer Dr Libby Weaver shares her health insights. This week we’re talking about gut health and ...