Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

"I'm seeing lots more folks on e-bikes ... and they are zipping around having a blast." Thousands more American adults will ...

Wacky doctors like Gregory House only look and sound cool on paper and the television screen. In reality, dealing with a rude ...

However, it is important to note that nearly 90 percent of India’s tea production comprises CTC tea. This highlights the need for greater initiatives and focused efforts to increase the share of ...

With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...

This 12-minute standing routine uses full-body moves and short HIIT-style bursts to help women over 50 burn fat and build ...

Central to her idea is the “Foundational Five,” a set of simple exercises one can perform every day, whenever you have a ...

After 50, a personal trainer recommends adding these functional strength exercises to your routine to help boost balance and ...

In the last few years, Exelon has shifted from recovery to consistent growth with the help of robust cash flow and effective cost control. The company also offers a steady dividend, which shows ...

Amid a tidal wave of hype and scams, they soared like Icarus — then crashed like the Hindenburg. But why did it happen, and could they ever make a comeback? Io Dodds remembers the rise and fall of the ...