For certified kinesiologist and movement specialist Joshua Dillaha there is a simple solution: a pair of dumbbells.

Ready to take your pull-up game to the next level? In this video, we showcase 30 pull-up variations designed to challenge ...

These five moves can hint at your biological age after 50, and show what to train for strength, balance, and resilience.

The Devils made what they believed to be a “really solid offer” for superstar defenseman Quinn Hughes, according to a person ...

RFK Jr. and Sean P. Duffy raised eyebrows with an impromptu pull-up contest at the airport. Why does the age-old exercise ...

"Of all the problems you could be trying to solve with the aviation system right now, why are you doing that?" ...

HHS Secretary RFK Jr. and Transportation Secretary Sean Duffy showed off their ability to do pull-ups during a press ...

Unhappy with the economy. Pain with prices. Unsure about Trump administration policies. It adds up to high disapproval among the president’s loyal constituencies. Here are six takeaways from the ...

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...

Ms. Wildman is a staff writer and editor in Opinion. In August, Jemmy Jimenez Rosa and her husband, Marcel, took their three young daughters on a vacation to Cancún, Mexico. On their return to Boston ...