There are several ways to manage your blood sugar, some of which includes dietary tweaks, simple lifestyle changes and more.

While colostrum has undeniable benefits in early life, scientific evidence on its effectiveness in adults remains limited ...

Coffee is one of the most widely consumed psychoactive substances on the planet, yet despite more than two billion cups being ...

Liquid multivitamins provide several vitamins and minerals in an easy-to-take liquid form. Here’s how to pick the best ones, ...

Tirzepatide can cost $500 to $1,900 a month without insurance. More affordable tirzepatide alternatives include semaglutide, ...

As 2026 begins, doctors explain why festive excess lingers in the body, and share a sensible, no-fad roadmap to help the ...

The study found that in 2020 alone, sugar-sweetened beverages were linked to 2.2 million new cases of type 2 diabetes ...

If losing weight is at the top of your wish list this new year, it might be time to rethink everything you thought you knew ...

These holiday cocktails are diabetic-friendly, low in sugar, low in carbs, and full of flavor. Sip responsibly.

Professor Sarah Berry from King's College London has said that drinks account for huge amount of our daily calorie intake ...

Post-festival detoxes promise quick weight loss and cleansing, but doctors warn they disrupt metabolism, gut health, and hormones, often causing more damage than the festive indulgence itself.

THE former world’s fattest man has tragically died aged 41 after a kidney infection, his doctor confirmed. Juan Pedro Franco, ...