I’ve been practicing yoga for over 20 years. In that time, I’ve realized there are countless mats to choose from in various colors, designs, shapes and sizes. This means that finding the perfect mat — ...

Saturday's tarot card for Cancer: The High Priestess, reversed The High Priestess, reversed, is about blocked intuition. Cancer, at times, noise in your life stops you from hearing your inner voice.

The World, reversed, is about a plan that is nearly finished, but something delays it. You may feel you're very close to closure on a project, but a missing piece is holding you back from completing ...

We offer energizing workouts for all fitness levels. Winter classes take place from January 11 to April 5. In addition to those listed below, a few more group fitness classes are offered at the Loyola ...