If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...

Director Dana Longpré offered co-hosts Audrey Stetson and John Redfield a class on barre fitness basics and beyond. She added ...

The story of Jazzercise and how dance fitness grew into a worldwide movement built on joy community and strength ...

Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

Every year around this time, we all do the same dance when it comes to our health goals: fresh sneakers, a shiny new gym ...

For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

Aleasha Wallace runs Carlisle Clubbercise classes at Morton Manor, Currock Community Centre, the Belah Centre on Stanwix Bank ...

Aleasha Wallace runs Carlisle Clubbercise classes at Morton Manor, Currock Community Centre, the Belah Centre on Stanwix Bank, and Harraby Theatre.

Unlimited Body NY has built a community through health and wellness, guiding members to challenge themselves in their fitness ...

An artist who has spent more than four decades bringing dance into the heart of communities, hospitals and care settings ...

From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

Joy de Leon was a retiree looking for community and ways to stay fit when she found ACRS, a nonprofit aided by reader ...