Connect with your heart space to identify what truly matters most in your life. This yoga session is about releasing fears ...

How many days a week should you do yoga for results? Expert Sara García explains the ideal routine for beginners, the ...

Nagarkurnool: A 15-day Life Yoga Training Programme aimed at promoting complete human health concluded successfully at Sai ...

From European wellness clinics to professional training camps, these destinations are made to change your body and your mind.

From European wellness clinics to professional training camps, these destinations are made to change your body and your mind.

Regular exercise like walking, yoga, strength training, swimming, Pilates, cycling, and breathing practices can help balance ...

A scattered mind, racing thoughts, and brain fog are signs that your mind is unsettled. Rather than blame yourself, try these yogic techniques ...

Daily Horoscope for 11 February 2026 reveals zodiac-wise guidance on career, relationships, finances and health. Read ...

This new collection is an exciting evolution of our first collaboration. A beautiful culmination of both brands' aesthetics,' ...

Double chin is a concern that is faced by a lot of people. Getting rid of it involves weight loss through a healthy diet and ...

Novelist Ann Bauer detailed how she watched the home city that she once adored descend into politically driven chaos.