Those cute buttons might be a source of joy and happiness in abundance — but they are a ton of work, too. Make sure they eat ...

Body Coach Joe Wicks discusses the challenges of raising four children with wife Rosie, his upcoming ITV New Year's Day ...

New Year’s Zumba® dance party: 1 p.m., Recreation Center, 310 Quail Road, Longmont. Join Recreation fitness staff at the ...

Do you remember Mother Goose? Are you familiar with the nursery rhyme, “Mary Had a Pretty Bird?” What about “The Cuckoo”?

This week's letters to the editor address our 'law and order president,' square dancing and Ron Johnson's support of a book.

The new family-friendly dance and fitness studio will offer workout classes blending dance, yoga, pilates and barre techniques alongside child care offerings.

Joy de Leon was a retiree looking for community and ways to stay fit when she found ACRS, a nonprofit aided by reader ...

From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

WASHINGTON - Let's face it, a solid resistance exercise routine can be tedious, but effective. When it comes to cardio exercise, you have more freedom. You need to raise your heart rate, get your ...

VELLORE: As music echoes through a small studio in Vellore’s Gandhi Nagar, women of different ages move together, laughing, sweating and cheering one another on ...

Donald Trump warned that he could put “boots on the ground” in Venezuela under his plan to take over the country.

Ranjeet, the ultimate villain of Bollywood, has been getting some buzz lately. A video went around of him dancing to that ...