Cook What You Love on MSN

33 lower-calorie meals perfect for when you want something light and warm

Warm, lighter meals can still feel complete and comforting. This collection focuses on lower-calorie options that work for ...
The Takeout on MSN

7 Best And 6 Worst Nonperishable Food Items For Emergencies

It's always good to be prepared, and that includes what foods are in your pantry. Here's the best and worst nonperishable ...
The Vacaville Reporter on MSN

Vallejo fitness experts: To get in shape, low and slow is the way to go

Too often, people begin an exercise program as their New Year’s resolution only to drop out months or even weeks later. A ...
The Independent on MSN

How to eat comfort food all winter without overindulging

How to eat comfort food all winter without worrying about overindulging - Hearty stews, creamy pastas and even a full Sunday ...

I thought I was healthy but I was always run down and then my wife got ill with bowel disease. Forget fad diets, jabs and counting calories, this is the simple plan that ...

It was January 2013, freezing cold, and I was back at my desk in the City with a box of tissues and a mug of Lemsip on the go ...

I swapped crack-level Coke Zero addiction for killer abs thanks to ChatGPT prompt – it disgusted me, now I’m 3st lighter

HAVING struggled to lose weight for years, Alice Rickard developed a “crack-level addiction to Coke Zero” – guzzling up to ...

From beans to cheese & the kitchen cupboard ‘liquid gold’, 7 simple food swaps to eat yourself happy in 2026

IF you have the winter blues, switching your food could help. New research in “nutritional ­psychology” shows that what you ...