Chia seeds have gained popularity in Indian households. A gastroenterologist compared them with the trusted, old-school ...
But here's the thing: your grandparents were already eating most of this stuff. They just called it lunch. Before wellness ...
Combat pandemic-induced weight gain with a powerful morning routine. Start with a fat-burning drink like lemon water with ...
11 months after its theatrical release, Mammootty-starrer Dominic and the Ladies’ Purse is set to make its OTT debut this week. The mystery comedy thriller also marks director Gautham Vasudev Menon’s ...
Try these simple ingredient swaps, recommended by chefs, if you want to indulge over the holidays without sacrificing your ...
Two tablespoons of chia seeds (138 calories) also provide 10 g of fibre, 129 mg of calcium, 95 mg of magnesium, 2 mg of iron ...
Dr. Saurabh Sethi, a popular gastroenterologist trained at AIIMS, Harvard, and Stanford Universities shared a list of healthy ...
The four-gold target set by the Badminton Association of Malaysia for the 2025 Thailand SEA Games could not be achieved after ...
No eggs, no problem. Learn how common egg substitutes behave in baking and discover the best options when eggs aren't ...
Seven Malaysian badminton representatives, including world champions Aaron Chia-Soh Wooi Yik and Chen Tang Jie-Toh Ee Wei, ...
Some foods may improve sleep because of their macronutrient, mineral, and vitamin content. These are the 10 best foods to eat ...