Struggling with weak eyesight, dryness, or screen-related eye fatigue? Acharya Balkrishna reveals how a simple daily walnut ...

From breakfast to dinner, we consume nuts in many forms. For some, it is a morning must-have after soaking overnight, and for ...

If you’ve never been to an Indian supper club, check out this lavish new Brooklyn restaurant that aims to channels the look.

Forget the old fruit-and-vegetable rule — a leading nutritionist says her version of “five a day” includes nuts, legumes, ...

A healthy Nordic diet, high in dietary fiber from whole grains, fruits and vegetables but with a small percentage of ...

These vibrant green nuts aren’t just delicious — pistachios are loaded with protein, antioxidants, and heart-healthy ...

The pickleback (a shot of whisky followed by a shot of pickle brine) may have had its heyday in the 2000s, but pickle-forward ...

Chrononutrition research indicates that eating later in the evening or at night, when circadian physiology is less favorable ...

Relearning balance through everyday meals i.e. how traditional Indian foods, chosen mindfully, can support insulin therapy and steadier living.

Nuts and dried fruits are often referred to as skin superfoods because they are rich in nutrients that nourish the skin from ...

Bored of the bog standard Christmas dinner? Jamie Oliver offers a fresh take on festive classics with inventive dishes like ...

All nuts are heart-healthy. But certain nuts have micronutrients and vitamins that may make them especially good at promoting ...