Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Taste and texture were key factors in this cream cheese test. Find out if your favorite cream cheese brand was featured and ...

Consuming foods like yogurt, kimchi and kefir supports digestion, and may even improve your mood.

Whether you eat them fresh or have them as a juice or smoothie, tart cherries are a great food for promoting sleep, says ...

While I love my smoothies, eggs and yogurt, when chilly weather hits, I start looking for a breakfast option that’s warm and ...

Canadians can rely on these security-approved foods to ensure they have healthy treats on hand while they travel for the ...

Apparently there’s a 50-50 chance your diet doesn't have enough magnesium in it – nothing worth losing sleep over if you heed ...

Strawberries are the best source of vitamin C, and blueberries have antioxidant plant compounds called flavonoids that can help boost the immune system. The versatile snacks are also one of the lowest ...

Kicking your hangover to the curb is possible with these 25 delicious cures—discover which foods can revive your energy and mood today! The post 25 Best Hangover Cures to Eat on New Year’s Day ...

For many people, the day begins with a cup of tea. But experts warn that pairing tea with certain foods, especially those ...

Texas investigators have finally identified a suspect in the infamous killing of four teenage girls in 1991, known as the “Yogurt Shop Murders.” Newly discovered DNA evidence tied the grisly crime to ...

AUSTIN, Texas — Police named a dead man Friday as a new suspect in the 1991 unsolved killings of four teenage girls at an Austin yogurt shop, saying DNA evidence led to a “significant breakthrough” in ...