Yogurt is linked to an impressive list of health benefits, especially better gut health. RDs say when you eat yogurt isn’t nearly as important for gut health as how often you eat it. Look for the ...

Amelia Schwartz is a Brooklyn-based writer and editor who has been covering food, beverage, and culture for over seven years. She is currently an editor at Food & Wine magazine, focusing on trends and ...

Hot honey has continued to hold the “IT condiment” title for months now. Its sweet yet spicy kick blends the best of both worlds, and is delicious drizzled over pizza, sweet potatoes, Brussels sprouts ...

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Yogurt is versatile, nutritious and pairs well with plenty of ingredients—including cocoa powder. Cocoa powder is rich in antioxidants and a source of fiber without any sugar, helping to add flavor ...

Nutrition policy expert Marion Nestle says that when she wrote her first book, Food Politics, in 2002, people often asked her what food had to do with politics. "Nobody asks me that anymore," Nestle ...

Sarah Hudgens is a content pro with over 15 years of experience writing and editing copy for a wide range of industry verticals and channels. Qin Rao, MD, is a board-certified physician based in New ...

I work in an office five days a week, and I like to pack my own meals and snacks to save money. I shop at Costco for frozen fruits, like cherries, blueberries, and mangoes, to use in smoothies. Some ...

Ms. Belluz is a contributing Opinion writer covering health, nutrition and chronic illness. She wrote from Paris. Just off a bustling street near her apartment in Paris, Mathilde Touvier, one of ...