Senior fitness writer Harry Bullmore spends his days interviewing the best experts in the health and fitness space. Here are ...

With many of us making New Year resolutions to be healthier Kevin Fulthorpe has words of advice for people of all ages on how ...

1 Drain the canned oysters in a colander. Rinse them in cool water and dry them on clean paper towels. 2 Put the egg and Old ...

It took a few months before I finally realized that my new normal really wasn’t so normal. For much of the summer I woke up ...

Now more than ever, shoppers are on the hunt for high-protein foods. Aldi heeds the call with an assortment of snacks and ...

An avalanche killed three skiers in the Pyrenees on Monday, including Jorge Garcia-Dihinx, a well-known ski mountaineer who ...

Paneer bhurji or egg bhurji - which is the ultimate protein powerhouse? Discover the health benefits, nutrition facts, and ...

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

Meal kits (like HelloFresh or Blue Apron) send pre-portioned ingredients with a step-by-step recipe. You still cook; they ...

Curious to know which obesity stories grabbed the attention of readers this year? Medscape Medical News develops a list of ...

When time is short, these 20 dessert recipes come together quickly. Some are ready to eat immediately and others need a ...