Ah, breakfast cereal — America's favorite way to start the day with dessert. Across the nation, kids are cuckoo for Cocoa Puffs, adults think Frosted Flakes are grrrrreat and everyone wants to be ...

Forget the sugar crash—these protein-packed cereals keep you full, energized, and fueled for the day, according to nutrition ...

When you roll out of bed in the morning, do you reach for a bowl of cereal to break the fast? Hungry cereal lovers bought $23 million worth of packaged cereals in the U.S. in 2024, and are expected to ...

Your breakfast choices can have a real impact on your blood pressure. Too much sodium, sugar and saturated fat can raise it, while nutrients like fiber and potassium help keep it in check.

"Oat, barley, or psyllium-based cereals can help lower cholesterol concentrations, and high-fiber, wheat-based cereals can ...

Caitlin O'Kane is a New York City journalist who works on the CBS News social media team as a senior manager of content and production. She writes about a variety of topics and produces "The Uplift," ...