Business Insider reached out to more than 75 major employers, including Walmart and Google, about their efforts to support ...

Exercise can add length and quality to your life. Here are the specific movements that experts recommend to maximize ...

Is fresh vs. frozen fruit healthier? Explore the nutritional benefits, costs, and convenience of both options to find the ...

Deloitte estimates that proactive health measures could save the U.S. health care system up to $2.2 trillion annually by 2040—equivalent to more than $7,000 in avoided health care costs for every ...

Daily air purifier use helps support cleaner air, which can lead to allergy relief, better heart and lung health, and other benefits to your health.

Researchers from Brown University and the University at Buffalo reviewed 16 studies on people who participated in Dry January. The participants were more likely to be female, younger, have higher ...

If you think age-related decline is inevitable, think again. If you are an older adult in poor health and believe there's no way to turn things around, check your beliefs. Yes, there is a new study ...

Lifestyle changes to help improve overall health include getting enough exercise, consuming a heart-healthy diet, getting plenty of quality sleep, quitting smoking, and more. Taking steps to improve ...

You don’t have to be the life of every party to reap the health benefits. By Dana G. Smith Considering all the research around socializing and longevity, some introverts can be forgiven for feeling ...

A major health authority has pulled its recent report citing the “benefits” of first-cousin marriage after it sparked widespread outrage. The UK’s National Health Service (NHS) came under fire after ...

When executives talk about growth, innovation or market dominance, health rarely makes the agenda. Yet for leaders navigating uncertainty, their most valuable assets are not just capital or strategy, ...