In general, it’s never a bad idea to include more legumes in your daily diet. But if you’re trying to decide what type to eat, beans vs. lentils, there are some key characteristics worth knowing.

Some like them grilled whole or mashed on toast. Others prefer them stuffed into ravioli or fried up as falafel. Nina Friend is a New York-based writer who covers food, drink, travel, lifestyle, and ...

Eating beans regularly may help protect against cardiovascular disease and lower your cholesterol. Beans support digestive health by helping prevent constipation and promoting regular bowel movements.

Romi's career at CBS News Colorado started by covering the Denver Broncos on CBS Colorado Mornings on a part-time basis. She used the experience to learn as much as she could about anchoring ...