Here's what health benefits you get from cereal and why moderation still matters.

Founded in fall 2025, the University of Michigan Cereal Club is a group dedicated to creating a community for those who enjoy ...

Strawberry cereal can be bright and balanced or overly sweet and soggy. These options were taste-tested to find which deliver real flavor and satisfying crunch.

Because no one wants to waste a morning on chalky regret.

Protein fortified breakfast cereals pack the most protein per serving, but whole grain options deliver more than you think. Cereal is often viewed negatively because of its carbohydrate content. But ...

Walmart's Great Value brand has good entries, but this particular breakfast cereal has some shoppers taking to the internet ...

It’s time to settle the score once and for all. I went back and tasted every cereal that once ruled my Saturday mornings to judge them on various parameters that appealed to that undeniable childhood ...

Make sure your children begin their day with the best breakfasts. Follow expert recommendations for an energetic and healthy ...

Foods like lentils, raspberries, avocados, chia seeds, and barley provide significantly more fiber per serving than apples ...

Leadership Johnson County is accepting applications for the Youth Leadership Academy, a dynamic five-month leadership ...

Before the big game kicked off Sunday, a group of teens spent the day tackling hunger in El Dorado County. The annual Super Bowl Food Drive, organized by the youth group at Faith Episcopal Church in ...

Many breakfast foods are high in sugar, but options like eggs, rolled oats, plain Greek yogurt, and tofu can help you avoid blood sugar spikes in the morning.