A new year is the perfect time to focus on your most important muscle — your heart. Experts say consistent movement and ...
At 82, Mick Jagger's fitness secrets include daily workouts, dance, yoga and meditation, keeping the Rolling Stones frontman ...
“You don’t have to go out and spend loads of money on equipment. You can do things like heel raises, sitting to stand or ...
When 2026 rolls in, it'll have been 32 years since 69 Boyz dropped the smash song and dance hit "Tootsie Roll," from the 1994 ...
From Pilates to strength training and tennis, here’s the lowdown on how Hailey Bieber, Dua Lipa and more are keeping fit.
New reporting revealed that one of Elon Musk's top lawyers, Jaymie Parkkinen, moonlights as a professional clown.
Regular movement is one of the biggest drivers of energy. “Physical activity naturally increases blood flow, supports ...
In one of the stranger Bay Area legal mashups, one of Elon Musk's attorneys in the high-profile fight with Sam Altman spends ...
A more in depth look into how different eras approached exercise may help inspire that illusive New Year fitness regime.
From free outdoor gyms and city-wide “step challenges”, to virtual workouts, Kenya’s health journey in 2025 reflects both ...
As millions set their “new year, new me” intentions, weight loss and fitness are once again top of the agenda. Almost a quarter of people (23%) say they plan ...