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Purple sweet potatoes release energy slowly, keeping blood sugar steadier than refined starches. Their deep colour signals a high antioxidant load that supports circulation and metabolic health.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

A soothing cascade of gentle pops unfolds in a rich purple hue, creating a calming rhythm for the senses. Each press delivers a soft, satisfying sound that blends relaxation with a visually pleasing ...

A purple-haired DoorDash driver has been arrested after investigators say she deliberately sprayed a fast-food order with pepper spray. The act was caught on a doorbell camera that left a customer ...

As we approach winter — and all the illnesses that come with this time of year — many Americans are looking for proactive measures to protect their health. Between loading up on citrus fruits and ...