Realtors Raise Alarm Over ‘New Housing Crisis’ Under Trump

President Donald Trump’s second administration is witnessing increasing signs of strain on the housing market, with realtors ...
Bodybuilding Bros on MSN

The 10-minute core workout powering Geri Horner’s boxing strength at 53

The English singer and songwriter, Geri Horner, has recently shared her boxing workout, which helps her to build strength. Geri Honer, aka Ginger Spice, has been a trainer with personal trainer Paul ...

'I regained muscle and strength in my 60s by making these 3 simple changes to my routine'

When you’re in the military, exercise and fitness is a way of life – and that’s how my life was for 21 years as I served in the United States Army. I’d wake up at 5:30 a.m. and do tons of physical ...
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Grammy-winning producer and legendary hip-hop promoter bridge generations of music in Richmond

A legendary hip hop promoter and a Grammy- winning producer are showing how the power of music bridges generations in the River City.

'These 3 Changes to My Routine Helped Me Regain Muscle and Strength in My 60s'

Moving my body helped me cope with the stressors of being a single mom and a woman in the Army. After I retired, I met my ...