An X user says he lost 27 kg in just 12 weeks by using ChatGPT as his personal trainer. No gym, no expensive apps — just ...

An X user has revealed how ChatGPT and correct prompting helped him reduce 27 kgs in 12 weeks, surely a move that would ...

Oprah Winfrey has shared details of her weight loss journey using GLP-1 medication amid the release of her new book on ...

Alex de Minaur has opened up on his ongoing body transformation, as he looks to end Carlos Alcaraz and Jannick Sinner’s ...

“I had nothing for myself. I knew I couldn’t continue feeling that way, so I did a reorientation class, and I was hooked ...

“Now I can say I have a team. We call ourselves the 6:45 group because that’s when we work out each morning. We’ve even done ...

If we have learnt one thing during Luke Littler’s procession to become darts’ first £1m man, it is that anger only makes him ...

Real-Life Stories of Weight Loss Wins, Non-Scale Victories and Life-Changing Transformations. PEOPLE's new cover story ...

A father who used to hide food wrappers from his wife and keep his shirt on at the beach has completely overhauled his life ...

Some of the best thrillers are ingrained in technology and science fiction, and as far as we're concerned, these techno ...

For the third week, you will be performing a three-day training split. On the first day, you will be targeting your push ...

Elsewhere on her Instagram Stories, Schumer shared snapshots, including one of her on a boat and in a white minidress, during ...