Research indicates that adhering to the Portfolio Diet can help lower cholesterol levels and enhance heart health. This plant ...

Research shows that certain food may affect mood and mental health. Eating these foods may make you feel happier.

Actor and comedian Amy Sedaris, known for her role in "Strangers With Candy," shares her approach to healthy aging and ...

A recent review published in JAMA found that the evidence to support the use of cannabis and cannabinoids for most medical ...

A new study says swapping high carb snacks for nuts can help curb cravings for sweets and promote weight management.

An FDA panel of experts has called for a loosening of regulations and expanding access to testosterone replacement therapy.

Glimmers are essentially the opposite of triggers. They serve as a cue to our nervous system that we are safe and calm, in a ...

Researchers say people who have undergone cancer treatment can decrease their mortality risk by adopting a heart-healthy ...

Learn about the differences between empathy and sympathy. This article also looks at some frequently asked questions.

A recent study has found that two cannabis derivatives may aid in ovarian cancer treatment. The research indicates that CBD ...

Medium-chain triglyceride (MCT) oil and coconut oil are fats that have risen in popularity alongside the ketogenic, or keto, diet. While their characteristics overlap, the two oils are made up of ...

Chelated zinc is a type of zinc supplement. It contains zinc that’s been attached to a chelating agent. Chelating agents are chemical compounds that bond with metal ions (such as zinc) to create a ...