Opt for fresh, high-curcumin turmeric like the Lakadong variety and store it properly in dark, airtight containers to maintain its effectiveness. Westend61 via Getty Images Golden milk lattes, ...

Medically reviewed by Suzanne Fisher, RD Key Takeaways Turmeric and cinnamon are both anti-inflammatory spices.  Curcumin is ...

Turmeric and ginger are both anti-inflammatory herbs used in supplements and cooking. Their antioxidants may help with pain, digestion, and immune health.

Both varieties are rich in antioxidants, but one is the clear winner when it comes to the concentration of curcumin, turmeric's strongest antioxidant.

Medically reviewed by Femi Aremu, PharmD Gut health is important for your overall health and well-being. Taking supplements ...

Dietitians and herbalists share how the herb can help joint paint and inflammation, and how much you should take to make a ...

Turmeric can support your health, but taking too much—or at the wrong time—may cause unwanted effects. Learn what to know before using it.

Turmeric may help with arthritis, diabetes markers and brain health. Large doses of turmeric may cause nausea, headaches or other side effects. Check with your provider before using supplements, ...

In an intriguing Thai study, researchers uncovered that curcumin, the active ingredient in turmeric, rivals the commonly ...

Turmeric, a popular spice and supplement, offers health benefits but excessive intake can cause issues. High doses may lead to digestive upset, liver strain, and medication interactions. Reduced iron ...