For more advanced tracking for walking, running, and cycling, the well-known Strava app (for iOS and Android) doesn't need a ...

From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

Strava is probably best suited for individuals who have a resolution tied to cardio, such as racing a 5K, biking to work once ...

Staying active and tracking your workouts does not have to come with a monthly bill. While many fitness apps lock their best features behind a paywall, there are still plenty of great options on ...

We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

Want to kick 2026 off with a new fitness goal? I've found the best apps you can download to help you get started .

Train Fitness, a cutting-edge fitness technology company, has announced the launch of its new AI-powered workout tracker app for the Apple Watch. The Train Fitness app utilizes the latest in ...

Normally, I'd suggest FocusPomo as the best productivity-boosting app, but I love Flora, too—and this one has the dual ...

For some, staying fit is simply a means to an end. However, for many, it can be a total lifestyle. Hitting a new personal record or getting in an intense sweat can be extremely rewarding, and being ...