On Tuesday, October 3, from 6:30 PM to 7:00 PM, accomplished martial arts instructor Sifu Norman Mandarino will teach a free introductory Women’s Self Defense Class at Mandarin Kung Fu (590 Cayuga Rd, ...

With hate crimes on the rise in the U.S., a pair of Oakland women have been equipping people with self-defense tools for free. Martial arts instructor Mollii Khangsengsing shows a class of senior ...

STATEN ISLAND, N.Y. — After decades of practicing Vadha Kempo Karate and Brazilian Jiu Jitsu, Jennifer Burke wanted to provide a space where women and girls could develop martial arts skills and learn ...

BRYAN, Texas (KBTX) - Brazos Valley Mixed Martial Arts (BVMMA) is hosting a free self-defense class for women. The class is an introduction to martial arts and open to teens and adults of all skill ...

Women looking to improve their health and fitness while also building a new community in 2026 should consider a different ...