Dr. Trisha Pasricha says that the post-meal walk can also prevent spikes in blood sugar and bring blood sugar levels down.

Back in February in Forbes, I already did a full release on what a fart walk is and how it can benefit you any time of the year. That article came out soon after Valentine’s Day, which may not be the ...

Thanksgiving brings together families, friends, and, of course, plenty of food! For those feeling uncomfortably full after the feast, a viral social media hack dubbed the “fart walk” offers sweet ...

Walking after a large meal can help ward off side effects like bloating and drowsiness by using the spike in blood sugar for energy. Tallahassee, Florida, is described as a "hiker paradise" with ...

It's Thanksgiving, and those pants are feeling a bit tighter than before dinner. While it might be tempting to curl up on the couch and take a nap, consider going for a "fart walk" instead. Mairlyn ...