Vitamin D is vital for immunity, brain health, strong bones, and overall well-being, but taking in too much from supplements ...
Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Vitamin D is essential, but getting too much, especially from ...
While celebrated for bone health and mood, excessive Vitamin D, particularly from supplements, can harm kidneys. This ...
Low levels of vitamin D seem to raise your risk of heart attack but scientists are still figuring out why—and whether ...
Vitamin D deficiency is common and is associated with risk factors like older age, certain medical conditions, and decreased ...
If you ask most conventional doctors whether they take supplements themselves, the chances are they will reply that they do ...
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20 Foods Rich in Vitamin D

Vitamin D is an essential micronutrient that's an important part of a healthy diet. Learn what types of foods are rich in vitamin D.
Imagine glancing in the mirror and noticing dull skin, flaky patches, or your hairline looking thinner than before. These might not be mere cosmetic issues — they could be early signals that your body ...
Vitamin D is an essential nutrient for kids. Apart from building strong bones and preventing rickets, it supports muscle ...
Low vitamin D in pregnancy may raise the risk of childhood cavities, new research suggests. Find out more about this study.
Many Indians remain vitamin D deficient in winter despite spending time in sunlight. Experts explain how reduced UVB, darker ...