New research has discovered that a neural circuit may explain procrastination. Scientists were able to disrupt this connection using a drug.

We all do it. That report sits untouched while you suddenly develop an intense interest in organizing your sock drawer. The important email draft remains unfinished as you fall into a three-hour ...

You know that assignment, message or email you keep avoiding — the one that lingers in the back of your mind even as you scroll, tidy or “just check one more thing”? New research from UC Santa Barbara ...

Eric avoided doing lots of things in life, from going to the dentist to paying his taxes. He avoided anything that might cause him any anxiety. This inevitably caused him even more anxiety. Eric ...