People have been talking up mouth-taping lately on TikTok and Instagram as a home remedy for snoring, insomnia, dry mouth, and other sleep-related issues—and the trend seems to be sticking.

One thing about me: I never get enough sleep. Blame it on being a workaholic, my phone addiction, or staying up late to read ACOTAR, but I almost always end up in the seven hour range. While that ...

As a beauty writer who basically lives on TikTok, I’m always testing out new products and trends to see if they’re truly worth the hype. The latest beauty hack people are loving is mouth tape, which ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. We don’t always have the answers, but we have some people on speed ...

People with sleep disorders may find mouth tape helpful to regulate airflow through the nose. However, there is limited evidence on its use for all sleepers, so a person should consult a doctor before ...

Mouth breathers get a bad rap, especially when it comes to sleep. Luckily, there’s a trend that could save them (and their loved ones) from enduring another night of snoring and bad breath: mouth ...

We don’t always have the answers, but we have some people on speed dial who do — which is why we present to you our series FYI where we have experts explain if lip balm is actually bad, how often ...

Mouth taping is a popular internet hack for stopping snoring and achieving deep sleep. But should you really try it? Taylor Leamey wrote about all things wellness for CNET, specializing in mental ...