Mineola is set to see a new neurosurgery and spinal practice and taekwondo school after trustees granted both permission to open during their Wednesday night meeting. Dr. Lewis John Nkrumah, practice ...

I have had several jobs and careers as a physician, researcher, scientist, psychology professor, life coach, hypnotherapist, artist, and personal trainer. But first and foremost, I am a martial artist ...

Can martial arts training truly help your state of mind? The physiological and psychological benefits of physical activity have been well documented. In recent years, scientific study has turned to ...