Recent research shows that reducing social media use for at least one week can lower rates of anxiety, depression, and ...

This law will go into effect on January 1st, and under the law, kids under 16 will be limited to one hour of screentime on ...

Young adults who engaged in a social media “detox” reported reductions in depression, anxiety and insomnia, though it was unclear how long the effects would last. By Ellen Barry Dialing down the use ...

If you have ever sworn off social media for a week or two because you sensed it was feeding your anxiety or dampening your mood, you may be on to something. A new study out last week in JAMA Network ...

In 2025, the journal of Health Communication published a study that was described as a theory-driven content analysis of YouTube videos that focused on promoting mental health among college students.

Parenting teenagers has always been challenging, but today’s parents face an unprecedented dilemma: protecting teens from digital dangers while respecting their need for independence and social ...

Social media and its effects on youth mental health have been a topic of intense discussion during the past few years. We have all heard the blistering assessments, but a few programs, books, and ...