Sweat Haven is the first infrared-heated hot yoga and wellness studio in Viera. Founded by Gretchen Keppeler and Bri Conway, ...

A pop or two could be heard. And there was sweat. Oh, yes. Lots of sweat. In other words, it was a success. On Thursday morning, 17 members of the Naperville Fire Department gathered in a dimly lit ...

Break a sweat with fitness instructor Poofy Moffitino, who leads this 10-minute summer-sweat dance-party workout joined by Lilian Gonzalez and Chelsey Cioli. You'll make the most of every second in ...

COLUMBUS, Ga. (WRBL) — Although popular, local yoga professionals displayed mixed opinions on hot yoga. Representatives from Columbus and Atlanta explained their takes on the popular yoga discipline, ...

While the health benefits of yoga are many, and include muscle strengthening, improved sleep, enhanced flexibility and reduced stress; there are multiple styles and methods of the exercise − each ...

Students can relax at room temperature or sweat it out at Tonified, a new yoga and fitness studio in Greensburg. Owner Tony Ranieri has drawn upon four decades in the fitness business and his more ...