A: The most common injury for an ankle sprain is twisting the ankle inwards, resulting in tearing the ligament (s) on the outside of the ankle. Ligaments connect two bones together maintaining ...
Dear Doctors: I twisted my ankle playing soccer, and the coach said it’s sprained. I got it taped and sat out for a few days. It felt better, so I asked to play, but he said no, it still needed time ...