"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’ve ever had a hard time focusing or falling asleep because you can’t seem to block out what’s ...

Boston-based Rest Devices has announced a collaboration with Johnson & Johnson to develop a smart, personalized sleep coaching system for babies (and their parents, hovering over their crib with a ...

We all know that getting quality sleep is key to feeling and functioning at our best -- but actually making it happen? That’s a whole different story. Maintaining good sleep habits can feel like a ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Forbes contributors publish independent expert analyses and insights. I write about how to do more with your consumer gadgets. One thing we all need, no matter if we're world-class athletes or ...

When it comes to healthy habits, I don't have much of an issue with diet and exercise. Sleep, on the other hand, has long been my nightmare. Graduating in a recession and having two pandemic babies ...

Snoring can be more than just an annoyance and may indicate underlying health conditions; new technology helps sleepers understand what their snore may mean, offers information about potential health ...

Sleep apps on smartphones may not provide reliable data. The use of sleep apps is growing among patients, but the data they provide may not be reliable. Every few days a patient asks me if sleep apps ...

Following safe sleep practices every night and for every nap can help keep your infant safe and prevent the risk of sleep-related deaths.