Music can heal you in many ways, but nothing comes close to the salve of sad songs when you’re at your lowest. Imagine Emma, who comes home after a long and stressful day at work, dealing with tight ...

I’ve had an intermittent relationship with podcasts. Over the past several years I’ve tended towards listening to epic audiobook stories on Audible. Books like Game of Thrones, the Harry Hole ...

Sandra Garrido does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...