Business Insider asked hotel employees about the red flags to look for when checking into a hotel. Burnt-out light bulbs and dust in common areas may be signs a hotel isn't clean or well-maintained.

You probably know that bright lights and the blue glow of electronics at night can hinder your sleep. Well, it turns out that red light may also affect your sleep, but in a potentially helpful way. In ...

If your social media feed is full of glowing red face masks and crimson saunas, you're not alone. Lately, it seems like everyone is obsessed with red light therapy and hailing it for its various ...

Red light therapy has been found to be helpful for skin health, wound healing, hair growth among people with alopecia and pain management. Some have claimed it’s also useful for sleep, but research ...

You may have seen red light therapy treatments on the spa menu at your dermatologist's office recently. And if you haven't, you've definitely noticed influencers and celebrities waxing poetic about ...

One of the most common questions I get asked as a beauty editor is what at-home beauty treatments are actually worth it. My answer? Red light therapy. There’s a reason you’ll find red light devices in ...