From improvements to your skin to a lower risk of heart disease happens to your body in the hours, days, weeks and months after you give up cigarettes.

"Quitting smoking is difficult, and some people find it harder to quit than others, but tobacco is uniquely deadly among legal consumer products, so it's important to seek help quitting," said lead ...

In today’s fast-paced world, the battle against smoking addiction poses a significant challenge for many individuals. Despite a plethora of smoking cessation products available on the market, finding ...

There has never been a better time to quit smoking tobacco. More products exist today to help people snuff out cigarettes for good, but with so many options available, identifying which are the most ...

A NEW campaign is challenging the belief that smoking helps to relieve stress. Launched in Buckinghamshire as part of the South East Smokefree Alliance (SESA), the Stop Smoking, Feel Happier campaign ...

As many smokers look to quit in the New Year, a new campaign is encouraging people across Surrey to rethink the idea that ...

The human respiratory system possesses remarkable healing abilities, even after years of tobacco exposure. While the damage from smoking can feel overwhelming, the body begins repairing itself within ...

TAMPA, Fla. (BLOOM) — Quitting smoking is one of the toughest challenges many people face. From the physical symptoms of withdrawal to the mental and emotional toll of saying goodbye to a ...

The South East Smokefree Alliance (SESA) is visiting towns and cities throughout January to spark conversations about ...

While some people have used bananas as a cheap and nutritious way to reduce cravings, there isn’t much research to back this up. There are many reasons to quit smoking and a number of ways to achieve ...

Launched in Buckinghamshire as part of the South East Smokefree Alliance (SESA), the Stop Smoking, Feel Happier campaign aims ...

A new campaign is being launched in West Sussex focussed on how stopping smoking reduces stress and makes you happier.