In a word, protein! There are lots of different ways to get more protein into a bowl of oatmeal including nuts and seeds, but ...

Layers of strawberry jam and peanut butter protein oats are topped with peanuts and strawberries to create a sweet-and-salty ...

Compare steel-cut oats and rolled oats to find out which one has more protein, fiber, and is better for digestion.

Your morning oats might be missing one key ingredient — protein. Here’s how to transform a basic bowl into a powerhouse ...

Medically reviewed by Melissa Nieves, LND Key Takeaways Oatmeal is better than grits for managing blood sugar because it has ...

Unlike a bowl of warm oatmeal, overnight oats are meant to be eaten cold, so it is an ideal grab-and-go breakfast. The ...

As winter sets in, the body's need for nourishing, protein-rich meals naturally increases. Oats make an excellent foundation for such dishes. It offers a balance of warmth, fibre, and slow-release ...

If you're looking for a healthy breakfast option, Dr Rupy Aujla suggests trying his high-protein and high-fibre overnight ...

Oats and almonds are both nutrient-rich, versatile, and widely available, but they serve different roles when it comes to ...

The creamy breakfast-inspired shakes can be enjoyed cold or hot. Premier Protein is expanding its line of protein shakes with the addition of creamy breakfast-inspired shakes with oats. The new ...