The most extreme training split in bodybuilding history revealed, exercise by exercise, from the man who built an eight-time ...

If you're looking to train your upper body like an IFBB Pro bodybuilder, Sam Sulek recently shared his arm workout on YouTube, focusing on the biceps and triceps. Last week, Sulek, 23, secured his ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images The debate surrounding strength training versus bodybuilding workout plans ...

On December 5, 2025, former Olympia competitor-turned-coach George Farah argued against what he called” the biggest lie in ...

LaMarcus Morris, a thriving IFBB Pro bodybuilder in the Classic Physique division, has suddenly passed away at just 29 years ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. INDIANAPOLIS — Do you have the discipline to ...

A popular fitness YouTuber made his long-awaited – and highly anticipated – debut as a professional bodybuilder over the weekend. And he walked away from that debut victorious. This “Winter Shredathon ...

Women are the stronger sex, says professional bodybuilder and debut author Anne Marie Chaker. They live longer, their muscles are more fatigue-resistant, and they have the power to create life. But ...