The Places That Scare You by Pema Chodron. Chodron, a Buddhist nun, offers plans of action for coping with anxiety, fear and uncertainty. Pema Chödrön. Shambhala, $16.95 trade paper (128p) ISBN ...
In this concise, motivating introduction to Tibetan Buddhist practices, Buddhist teacher Wangyal invites readers to heal and spread goodness through meditation. Wangyal puts forth a practice of ...
What do you fear most--- the Swine Flu, or the Swine Flu vaccine? Airport terrorists, or airport security searches? Growing old, or the alternative? If you answered "all of the above," you'll guess ...