Paradoxical insomnia is also called sleep state misperception. In patients with paradoxical insomnia, also called sleep state misperception, there is a significant discrepancy between objective sleep ...

People with paradoxical insomnia strongly believe they are not sleeping, despite proof they slept normally. (Image source: Pixabay) Struggling with insomnia, or is it just in your head? Many people ...

Paradoxical insomnia is a sleep disorder in which a person feels like they are not getting enough sleep, yet objective sleep testing does not detect any sleep disturbances. They may experience limited ...

The first and most distinct consequence of daily mild stress is an increase in rapid-eye-movement (REM) sleep, a new study in the journal PNAS reports. The research also demonstrated that this ...

This is a preview. Log in through your library . Abstract In cats, the paradoxical phase of sleep occupies about 33 percent of the total sleeping time. Cats which were deprived of paradoxical sleep, ...

“But doc”, Jason insisted, “I know for a FACT that I slept only two or three hours last night! I was awake most of the night! I was thinking about how to improve sales at the restaurant, and I know I ...

Any sleep tracker will show you that slumber is far from a passive affair. And no stage of sleep demonstrates that better than rapid eye movement, or REM, commonly called dream sleep. “It’s also ...

“But doc”, Jason insisted, “I know for a FACT that I slept only two or three hours last night! I was awake most of the night! I was thinking about how to improve sales at the restaurant, and I know I ...

On average, adult cats sleep between 12 and 16 hours per day. Senior cats and kittens sleep even more, spending around 80% of their lives in slumber. Why do they sleep so much? Different theories ...