The first critical breathing pattern involves quick, superficial breaths that fail to fully expand the lungs. This respiratory change often develops months before other heart failure symptoms become ...

Apneustic breathing is a type of abnormal breathing pattern. It involves long, gasping inhalations and insufficient, irregular exhalations. It often stems from a brain injury but there may be other ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...