Whether you’re breastfeeding for the first time, formula-feeding, or starting solids, keeping track of your baby’s feeding schedule can feel like a full-time job. That’s where a baby feeding chart ...

With millions of people in the United States at risk of losing access to the federal Supplemental Nutrition Assistance Program (SNAP) – also known as food stamps – from November 1, a viral chart has ...

How did you land in the nutrition field? I was premed, on the path to becoming a doctor, and I minored in nutrition. It was in those nutrition classes that I learned about how the foods you eat can ...

Heidi Borst is a freelance journalist, healthcare content writer and certified nutrition coach with a love of all things health and wellness. Her work has appeared in The New York Times, The ...