For more advanced tracking for walking, running, and cycling, the well-known Strava app (for iOS and Android) doesn't need a ...

Creator of the Luna Ring, health tech company Luna's new wristband uses your voice to log your health information with help from its AI engine called LifeOS, which is compatible with Siri. This is ...

Luna Band is a screenless AI fitness tracker with real-time, voice-led health coaching and recovery insights with no ...

We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

A fitness tracker is a great way to track your movement while also motivating you to do more. There are many different fitness tracker brands out there with different looks, monitoring methods, and ...

If you're anything like me, you know the perils of being a perfectionist and relying on a ring or a watch for assessment.

Whether you’re trying to hit 10,000 steps, are training for a marathon or are just trying to sit less, a good step tracker can help you stay accountable. From basic pedometers to smartwatches packed ...

From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

From strength training to sleep and recovery, these wearables stood out for turning raw data into useful action.

Cailbhe Doherty receives funding from the Health Research Board in Ireland (Grant ID: HRB ILP-PHR-2024-005) and Research Ireland (Grant IDs: 12/RC/2289_P2 and 22/NCF/FD/10949). There are no conflicts ...

Just checking in on everyone’s New Year’s resolution to get fit. Are we still doing this, or what? Whatever your answer, a good fitness tracker can be super helpful but some of them out ...

Why do so many of our smartwatches and smart rings end up collecting dust? Here's what science says about long-term fitness tracking. When you purchase through links on our site, we may earn an ...