As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

Ever wonder why some people seem to have that natural glow while others look completely drained? The secret might be hiding in your kitchen cabinets right now. Vitamin E, that overlooked antioxidant ...

It’s also generally okay to take a multivitamin alongside other supplements or medications. “A multivitamin can be taken on ...

The ideal time to take your multivitamin may depend on its specific nutrients and formula, but there are generally ways to avoid common mistakes.