Lionel Messi attributes his fitness to a balanced regimen of strength training, agility, and stretching, rather than heavy lifting.

Lionel Messi's unparalleled reign in the football world is a testament to his extraordinary commitment, blending sheer talent with exceptional discipline. In a transformative career pivot around 2014, ...

Lionel Messi handed Barcelona a fitness boost by returning to training on New Year’s Day ahead of Sunday’s clash with Huesca in La Liga. The Barcelona captain missed Barca’s last game of 2020 with an ...

The magic Lionel Messi displays on the pitch-the sudden burst of speed, the impossibly quick changes of direction, and the enduring stamina-is not an issue of raw talent but rather the result of a ...

Lionel Messi is back to 100 percent for Miami, but the Herons have lost two more defenders to injury ahead of their Nashville SC clash Saturday. At Herons training Friday, Messi was a full participant ...

Barcelona manager Quique Setien played down fears over captain Lionel Messi’s fitness after Saturday’s 3-1 win over Napoli in the last-16 of the Champions League. The Argentina international required ...

Forbes contributors publish independent expert analyses and insights. Joseph O’Sullivan is a reporter who focuses on South American soccer. Feb 08, 2025, 05:28am EST Lionel Messi of Inter Miami ...

BUENOS AIRES, Argentina — Lionel Messi cried uncontrollably after he exited from a Copa America final before fulltime for the first time in his career. Beyond the severe pain in his right ankle on ...