The Argentina talisman has been celebrated for his star skills and incredible ability, but how does he maintain his form and fitness? Whether you regard him as the undisputed GOAT or not, Lionel Messi ...
Health and Me on MSN
The diet that changed Lionel Messi: The five foods that power the footballer at 38
During his India visit, Lionel Messi’s fitness has sparked curiosity, his diet shift. Once known for pizzas and sugary foods, he adopted a simple, controlled eating plan in 2014. Built around water, ...
Lionel Messi attributes his fitness to a balanced regimen of strength training, agility, and stretching, rather than heavy lifting.
Nutritionist Giuliano Poser has confirmed that he helped Lionel Messi change his diet, leading to the Barcelona star's outstanding 2014-15 campaign. Messi scored 58 goals and contributed 23 assists as ...
As Lionel Messi visits India, here's a look at the fitness secrets, training habits, and recovery routines that keep the football icon match-ready. The Indian tour of Lionel Messi has generated a lot ...
One day after Messi’s contract with Inter Miami became official, the club presented him to fans in a rain-soaked stadium and on the league’s streaming platform. By James Wagner Reporting from Fort ...
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