Real-Life Stories of Weight Loss Wins, Non-Scale Victories and Life-Changing Transformations. PEOPLE's new cover story ...

Weight loss can be a challenge, but these people found success with simple steps, leading to dramatic transformations. They ...

Years of unhealthy eating caused Isaac Martin's weight to climb to more than 350 pounds. To help him lose weight, Martin committed to cycling, running, and cut out junk food from his diet A year later ...

Columnist Jennifer Lynne talks with fellow hemophilia patient Tara Blakely about the impact of losing more than 100 pounds.

A 75-year-old man lost around 100 pounds, reversing his Type 2 diabetes and improving his quality of life. The man incorporated exercise bands, free weights and walking into his daily routine. Experts ...

In February 2020, pianist Ludovic Zamor experienced a professional high when he was signed to Live Nation. Shortly after, though, the pandemic left him siting at home like millions of other Americans.

Benji Xavier tried fad diets for years, but they only damaged his relationship with food. He lost 100 pounds by ditching restrictive eating.

In February 2020, pianist Ludovic Zamor experienced a professional high when he was signed to Live Nation. Shortly after, though, the pandemic left him siting at home like millions of other Americans.

She did it her way. Kathy Bates defended the methods she used to lose 100 pounds in a new interview with Variety. “People say, ‘Well, it was the Ozempic.’ F–k you, it was the Ozempic!” the 77-year-old ...