Bad Bunny delivered a heartfelt speech about living in the moment during his Mexico City show on Thursday, Dec. 11.

Living in the moment—it’s easier said than done. Who can focus on the here and now when there are a million things to plan, ...

Whether you have a thirst for adventure, a serious case of wanderlust, or just want to be more present in your life, living in the moment can bring you more joy, peace, and purpose. Our ...

In times of environmental, social, and political upheaval, there is chaos that provokes a sense of uncertainty about what might happen next. Misinformation and disinformation further amplify the ...

Michael Martinez has always had a positive outlook on life with a focus on family and helping others. Three years ago, Michael’s optimistic attitude took a hit when his life and health were threatened ...

We’ve all heard the advice to ‘live in the moment.’ Yet it can be challenging to do. Our minds wander and can easily drift into unawareness as we ruminate about the past and anticipate the future.

Living in the moment—it’s easier said than done. Who can focus on the here and now when there are a million things to plan, worry about, and regret? The importance of presence—the ability to be in the ...

John Curley gives a heartfelt monologue on why living in the moment is so much more important than fantasizing about the future. Listen to The John Curley Show every weekday at 3pm on KIRO Newsradio ...

Embracing movement, connection, and joy at every stage of life with For the Young at Heart. (Leslie Sokol photo) Maintaining a sense of purpose is important for a healthy lifestyle. If you find ...

I’ve been in an on-and-off toxic relationship since 2015. At first, it was a low-commitment source of entertainment, but I unknowingly grew addicted and welcomed it to consume my life with open arms.